Macro · Rates
The 10-Year Treasury Yield, explained
The interest rate the US government pays to borrow for ten years — the market's own read on growth and inflation, why it sets the return every riskier investment is judged against, and what our chart's fixed 3% / 5% zone bands mean.
- FRED series
- DGS10
- Low zone
- < 3%
- High zone
- > 5%
- Frequency
- Daily
10-year constant maturity
shaded green, risk-on read
shaded red, risk-off read
every business day, unsmoothed
What is the 10-Year Treasury Yield?
The annualized interest rate the US government pays to borrow money for ten years. Our chart tracks DGS10 — Market Yield on U.S. Treasury Securities at 10-Year Constant Maturity — published by the Federal Reserve Bank of St. Louis (FRED) every business day, with no adjustment for the time of year.
It sits at the long end of the yield curve, in contrast to short-dated instruments and the Fed funds rate itself, which the Federal Reserve sets directly. The 10-year is different: it's set by the open market, by investors actually buying and selling long-dated bonds based on where they expect growth and inflation to land over the next decade.
Why does the market call it the "risk-free rate"?
Because a default on this debt is considered close to the least likely credit event in the dollar economy. That makes the 10-year yield the baseline return an investor can get with (in theory) no credit risk — the floor against which every other asset's expected return gets compared.
When the 10-year yield rises, the return demanded from riskier assets rises with it, because the safe alternative just got more attractive. When it falls, the opposite: bonds pay less, so capital is more willing to accept lower expected returns elsewhere in exchange for growth exposure.
How does it actually move stock and crypto valuations?
Through the discount rate. Valuing any asset that pays out over time — a stock's future earnings, a bond's future coupons — means converting those future dollars into a present value, and the 10-year yield is a standard input to that discount rate. A higher 10-year yield makes a dollar promised five or ten years from now worth less today, which compresses the multiple investors are willing to pay for the same earnings stream. A lower yield does the reverse.
That mechanism is direct and mechanical for equities and bonds. It is not direct for Bitcoin and crypto — they generate no cash flows to discount in the first place. The effect on crypto runs one step removed: a higher risk-free rate raises the bar for every risky bet in the portfolio, crypto included, and tends to pull capital toward the now more competitive safe alternative. Overlap between yield spikes and crypto drawdowns is common, but it's an indirect, sentiment-and-liquidity channel, not the same valuation arithmetic that applies to a discounted cash flow.
What do the zone bands on our chart mean?
They are a reading aid, not a score. The line itself is the yield exactly as the Federal Reserve publishes it — nothing is ranked, weighted or averaged on the way to your screen, the way it is behind MVRV or a Heatmeter reading.
The green / yellow / red shading is drawn on top at two fixed levels, 3% and 5%: below 3% shades green, 3%–5% shades yellow, and above 5% shades red. Those two numbers stay where they are — they don't re-rank themselves against a growing history the way, for example, MVRV does.
The line is the rate itself, not a score we calculate
The chart plots the yield exactly as the Federal Reserve publishes it. The green-under-3% / yellow-3-to-5% / red-over-5% shading is drawn on top at two levels we picked, not worked out from where the reading sits against its own history the way MVRV or the Heatmeter score is.
The bands are fixed, so they don't shift as history grows
A 3%/5% split made sense across the low-rate 2010s and the 2022–2024 tightening cycle we've actually lived through. Those two numbers stay put. MVRV re-ranks itself against every year of history it has; here, a multi-decade shift in what counts as a "normal" rate would leave these zones exactly where they are today.
Not one of the inputs behind either Heatmeter score
Unlike MVRV or Pi Cycle Top, the 10-Year Treasury Yield is not one of the weighted inputs behind our Bitcoin or Ethereum Heatmeter score. It's tracked as a standalone macro chart instead.
Yields move stocks and bonds directly — crypto only through that channel
The 10-year yield feeds straight into how anything that pays its owner over time gets valued: shares, corporate bonds, mortgages. Bitcoin and crypto pay out nothing, so any effect on them is indirect — through appetite for risk and the backdrop in the stock market — not the direct valuation input it is for shares.
The 10-year yield doesn't predict Bitcoin. It sets the price of the alternative Bitcoin is competing against.
How do you read the 10-year yield chart?
Direction and speed, more than the raw level. A slow drift from 3% to 4% over a year reads very differently from the same move happening in six weeks. A rapid yield spike forces the market to reprice discount rates quickly, which is the same mechanical pressure that can weigh on share and crypto valuations in that window; a rapid drop eases that same pressure. This is the mechanism behind the move, not a signal that times it.
Watch it alongside the Fed funds rate, not instead of it. The two usually move together but can diverge — the 10-year reflects the market's own forward expectations, while the Fed funds rate is a direct policy lever. A widening gap between them is itself information the short rate alone doesn't give you.
The Bitcoin overlay puts both lines on one timeline. It is on by default, so you can see at a glance how Bitcoin behaved during past yield spikes and past falls without flipping between two charts.
How is this different from the 2-year yield or the yield curve spread?
This chart tracks the 10-year in isolation. It doesn't plot the shorter-dated 2-year yield or compute the 10-year-minus-2-year spread that market commentary refers to when a yield curve "inverts" — a widely watched recession signal. That spread is a separate calculation this page and this chart do not make; treat the 10-year level here as one half of that picture, not the whole thing.
Where it fits
The 10-year Treasury yield is a macro backdrop indicator — a discount-rate input that moves stocks and bonds directly and crypto indirectly through risk appetite. It says nothing about on-chain activity, holder behaviour, or crypto-specific valuation on its own.
It is a free chart on Blockchain Decoded, alongside the rest of our economic and traditional-market series — the Fed funds rate, CPI, unemployment, real GDP, US M2 and the major stock indices. None of that group, including this one, feeds into the Bitcoin or Ethereum Heatmeter score; they're context you read alongside that score, not an extra vote inside it.
Common questions
What is the 10-Year Treasury Yield?
The interest rate the US government pays to borrow money for ten years, expressed as a yearly percentage. Our chart tracks the FRED series DGS10 — Market Yield on U.S. Treasury Securities at 10-Year Constant Maturity — published every business day, with no adjustment for the time of year.
What do the green, yellow and red zones on the chart mean?
They are three fixed bands we draw across the chart: below 3% shades green (a low-yield backdrop that has historically favoured riskier investments), 3% to 5% shades yellow (the normal, neutral range), and above 5% shades red (a high-yield backdrop that has historically weighed on shares and anything else valued off future payouts). The line underneath is the rate as the Federal Reserve publishes it; the shading is drawn on top at those two levels.
Why does the 10-year yield matter for stocks and crypto?
It sets what money promised in the future is worth today. A rising 10-year yield makes a dollar you will only receive years from now worth less right now, which squeezes the price investors will pay for a share of future company earnings — that mechanism is direct and well established for shares. Bitcoin and crypto promise no future payments to value this way, so the effect on them runs indirectly, through overall appetite for risk and how much competition riskier bets face from a higher, safer bond yield.
Is the 10-year yield the same as the Fed funds rate?
No, and mixing them up is common. The Fed funds rate (tracked separately on our Federal Funds Rate chart) is set directly by the Federal Reserve, and it applies to very short-term borrowing. The 10-year yield is set by the open market — investors buying and selling ten-year Treasury bonds based on their own growth and inflation expectations. The two usually move together but can drift apart for long stretches — the gap between the 10-year and the 2-year is the number widely watched as a recession warning.
Is the 10-Year Treasury Yield part of the Bitcoin or Ethereum Heatmeter?
No. It isn't one of the weighted inputs behind either the Bitcoin or Ethereum Heatmeter score. It's tracked as its own standalone macro chart, free to view like the rest of our macro and traditional-market series.
Why does the chart default to a Bitcoin overlay and a log scale?
The overlay is on by default (turn it off from the legend) so you can eyeball Bitcoin's price against the yield on the same timeline without switching tabs. The yield axis uses a log scale by default — each step up the axis is a proportional move rather than a fixed one — so multi-decade swings, from sub-1% in 2020 to nearly 5% in 2023, are readable on one chart without the earlier, smaller moves flattening out near zero.
Related guides
Others in macro — Interest rates and the supply of money — the backdrop crypto ultimately trades against.
- Treasury General AccountThe US Treasury’s cash balance, which drains or adds liquidity as it fills and empties.
- Treasury Debt RolloverHow much government debt matures each year and has to be refinanced.
- Consumer Price IndexHeadline inflation, year over year.
- Core PCEThe inflation measure the Federal Reserve actually targets.
- Unemployment RateLabour-market slack — half of the Fed’s dual mandate.
Every indicator we track — the full glossary.
See the live 10-year yield chart
Everything above is the mechanism and what the shading means. On the live chart you get the yield plotted daily, today's reading, the timeframe and frequency of your choice, a log or linear scale, and the Bitcoin overlay — on by default, switchable from the legend.